goals for the week.

1. Cardio, 30 mins, 4 or 5x this week. Since I actually want to lose weight and not just maintain, getting enough cardio is very important.

2. At least one total-body strength training session. I need some more (muscly) junk in my trunk!

3. Eat a bag of spinach.

4. Be down 1 lb or maybe ½ an inch around my waist by the weekend.

5. Write down my eats. I’ve been doing this for a while, but I stopped recently, and my eating habits are noticeably better when I’m keeping track of them.

6. Remember my supplements everyday.

7. Help Jordan make a fun new dinner recipe, and blog about it as my “eat”. We’re both too broke to go out for dinner.


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